Emergency Checklist: things you need
Posted on July 31, 2016 by bob in In Every Life
At this time of year, there is increased awareness of risk for threatening events such as severe weather. However, unanticipated events can occur at any time. For example, power outages during extreme heat or cold, contaminated water supply, or a sudden change in your health or that of a close friend or relative can require a rapid departure from your home. Consider the following questions:
— Are you prepared to quickly leave your home for an undetermined time?
— Do you and your family have a plan for contacting one another in a sudden event?
— Do you and your family members know the location of important documents or other valuables?
— Do you have a plan and supplies for caring for pets during emergency events?
The Centers for Disease Control and Prevention and the Alabama State Department of Public Health (see below) provide downloadable material to assist with preparation. At a minimum, each person should stock a lightweight container (such as a backpack or small rolling suitcase) with the following items:
— list of names, addresses & phone numbers for family or friend contacts;
— list of medications, purposes, dosages, and times they are taken;
— 3-7 day supply of current medications (change the medications in the container at least every month to assure freshness);
— papers that explain any health condition and your individual care needs;
— healthcare supplies (syringes, wound care, assistive devices & extra batteries);
— water, non-perishable food, a manually operated can-opener, and utensils;
— radio, flashlight and extra batteries;
— cell phone and chargers, including adapter for car charging;
— first aid kit, blanket, whistle;
— personal care items such as disposable wipes, soap, toothbrush and toothpaste;
— extra cash and extra keys for car, house, safety deposit box, or other possible locations;
— change of clothes, including rain jacket or parka and supportive shoes;
— copies of important documents in a water-proof container such as a large zip-lock bag.
Creating a bag for each person with supplies needed for that individual is helpful should you become separated. However, you can also prepare a clearly labeled larger container with additional food, water and other needed items that you can readily move to a vehicle. A key point is that each person has a personal bag that includes identification, information for emergency contacts and healthcare needs, food and water, and especially that each person knows the location to quickly grab the bag and leave the house.
Set a date at least twice a year to check expiration dates and refresh supplies. Discuss and practice the response you will take, such as how to evacuate, a designated location to meet, how to shut off water to your home, and any other individual needs. Preparation is fundamental for a rapid response to the unexpected.
Arlene H. Morris, EdD, RN, CNE is Professor of Nursing, Auburn Montgomery School of Nursing. Reach her at amorris@aum.edu.
Centers for Disease Control
and Prevention
AL Dept. of Public Health
http://www.adph.org/CEP/assets/EmergencyPrepGuide.pdf
